Roanna Rhodes C.L.C.
Going Going Gone...
Going Going Gone Last week I moved my oldest daughter (Mattie) to Alabama. She is going to start her new career. Today I fly to Texas to...
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Roanna Rhodes C.L.C.
How To Trade Your Suffering For Something Better
There is a famous saying that. "Pain is inevitable. Suffering is optional." It suggests that pain is an inevitable part of life;...
Roanna Rhodes C.L.C.
How To Tackle Sadness
Discover some techniques to overcome sadness Sadness is an emotional pain that can come from experiences such as losing a loved one,...
Roanna Rhodes C.L.C.
The realities of Mom shaming
Dear friend, I’m sure as a mother, you might have experienced criticism in various forms during motherhood. You may not have known what...
Roanna Rhodes C.L.C.
5 Tips to remember when you think you've blown it as a mom
I have two daughters, 18 and 26. After 26 years of parenting, I can say there have been many times I felt like I have blown it. I have...
Roanna Rhodes C.L.C.
You Matter
Your happiness is important, and finding it is your responsibility. Some circumstances will impact your happiness But it is important to...
Roanna Rhodes C.L.C.
Too prideful to have a helping hand?
Instead of allowing your arrogance to slaughter your potential, do this instead.... Despite wishing you had everything "under control,"...
Roanna Rhodes C.L.C.
What to do when you feel rejected by your teen
Are you feeling rejected by your teen and even believe they hate you? For many mothers, this situation has turned into a long, sobbing...
Roanna Rhodes C.L.C.
4 Ways to Deal With Rejection
Have you recently been rejected? Rejection involves being excluded from a social relationship or interaction. It can be active—for...
Roanna Rhodes C.L.C.
God's Remedy for Negative Thinking
You’ve been lying awake with your eyes closed trying to fall asleep. But your mind won't let you. Your thoughts are blurred between past...
Roanna Rhodes C.L.C.
How to Have a Horrible Day
Hi Friend, Sometimes people lie, don’t take responsibility for their actions or they don’t follow through with their promises. When this...
Roanna Rhodes C.L.C.
5 Steps to Feeling More Confident
Want to be more confident? Learn science-based strategies to build your self-confidence. Self-confidence can help us more efficiently...
Roanna Rhodes C.L.C.
Guard Your Mind Heart and Time
Hi Friend, A lot is going on in our world these days. You might find yourself feeling a lot more anxious and overwhelmed than usual. Your...
Roanna Rhodes C.L.C.
How to Get Out of Your Head
Learn how to get out of your head and reconnect with your body. The human mind can solve almost any type of problem, but what happens...
Roanna Rhodes C.L.C.
8 Ways to Build Stronger Connections
Most people believe that love, intimacy, and social connection are more important than things like fame, wealth, and even physical health...
Roanna Rhodes C.L.C.
Assertive Communication and How to Do It
What is assertive communication and how do you use it to improve your relationships? Imagine that you’re on a tight deadline for a...
Roanna Rhodes C.L.C.
7 Ways to Build Happy Relationships
How do you create a happy, healthy relationship? Read on to find out In psychology, many researchers conceptualize relationship quality...
Roanna Rhodes C.L.C.
What Does It Mean to Be Vulnerable?What exactly is vulnerability and can it help us in daily life?
There are a lot of ways to define vulnerability. The term, ‘vulnerable’ means to be susceptible to harm. Another way to describe...
Roanna Rhodes C.L.C.
Fuel your relationships with the right nutrients.
Fuel your relationships with the right nutrients. When it comes to leading healthy lifestyles, and revitalizing our bodies and mind with...
Roanna Rhodes C.L.C.
Self-love starts with courageous, healthy boundaries
This week we are still dealing with the crucial topic of self-love. I want to go a bit deeper into setting healthy boundaries as a form...