On a daily basis, I run models on my thoughts.
It brings my unproductive thoughts into the light so that I can examine them. It helps me choose new thoughts so that I don’t make the same mistakes over and over again.
It also helps me to remain focused and organized.
During the course of the day, I accomplish more; due to my improved way of thinking.
I now have more time to devote to the things I enjoy.
I am less irritated when things don't go as planned, and I am not distracted when spending time with my kids and my husband.
It’s a beautiful thing.
Would you like to know how to do it? I can teach you
Book a free 20 session with me, and I will show you the easiest way I know how to manage your brain and life.
https://calendly.com/roannarhodeslifecoach/20-minute-session
See you next week,
Roanna
